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At Spinefit Osteopathy, we are dedicated to helping you live pain-free by addressing a wide range of musculoskeletal conditions. Whether you’re suffering from persistent aches or a recent injury, our treatments are designed to restore movement, relieve pain, and improve your overall quality of life. Here’s a look at some of the common conditions we treat and how we can help:
Back pain is one of the most common issues we treat, ranging from lower back discomfort to more complex conditions. Our expert osteopaths use a combination of spinal mobilisation, myofascial release, and soft tissue techniques to target the root cause of your pain, ensuring long-term relief and better mobility.
Back pain is one of the most common issues we treat, ranging from lower back discomfort to more complex conditions. Our expert osteopaths use a combination of spinal mobilisation, myofascial release, and soft tissue techniques to target the root cause of your pain, ensuring long-term relief and better mobility.
Benefits: Reduced pain, improved posture, and increased flexibility.
Benefits: Reduced pain, improved posture, and increased flexibility.
Shoulder pain can limit your daily activities and affect your overall well-being. Whether caused by poor posture, injury, or joint stiffness, we treat shoulder pain using joint manipulation, dry needling, and soft tissue therapy to help restore full range of motion and ease discomfort.
Shoulder pain can limit your daily activities and affect your overall well-being. Whether caused by poor posture, injury, or joint stiffness, we treat shoulder pain using joint manipulation, dry needling, and soft tissue therapy to help restore full range of motion and ease discomfort.
Benefits: Enhanced mobility, reduced stiffness, and faster recovery from injuries.
Benefits: Enhanced mobility, reduced stiffness, and faster recovery from injuries.
Knee pain often comes from sports injuries, arthritis, or muscle imbalances. At Spinefit, we take a tailored approach to treating knee pain through manual therapy and trigger point therapy to relieve tension, strengthen the surrounding muscles, and improve knee function.
Knee pain often comes from sports injuries, arthritis, or muscle imbalances. At Spinefit, we take a tailored approach to treating knee pain through manual therapy and trigger point therapy to relieve tension, strengthen the surrounding muscles, and improve knee function.
Benefits: Pain reduction, better joint stability, and restored strength.
Benefits: Pain reduction, better joint stability, and restored strength.
Ankle pain can be debilitating, especially if you’re on your feet a lot. We address ankle injuries and chronic pain using mobilisation techniques and muscle release therapies to help you regain your strength and stability.
Ankle pain can be debilitating, especially if you’re on your feet a lot. We address ankle injuries and chronic pain using mobilisation techniques and muscle release therapies to help you regain your strength and stability.
Benefits: Improved balance, quicker recovery, and pain-free movement.
Benefits: Improved balance, quicker recovery, and pain-free movement.
Frequent headaches can often stem from tension in the neck and upper back. Our osteopaths use manual techniques such as neck mobilisation and trigger point therapy to relieve the muscle tension that causes headaches, giving you fast and effective relief.
Frequent headaches can often stem from tension in the neck and upper back. Our osteopaths use manual techniques such as neck mobilisation and trigger point therapy to relieve the muscle tension that causes headaches, giving you fast and effective relief.
Benefits: Fewer headaches, reduced neck tension, and greater comfort.
Benefits: Fewer headaches, reduced neck tension, and greater comfort.
Hip pain can make simple tasks difficult. We treat hip pain using manual manipulation, soft tissue therapy, and dry needling to reduce inflammation and help the muscles and joints recover.
Hip pain can make simple tasks difficult. We treat hip pain using manual manipulation, soft tissue therapy, and dry needling to reduce inflammation and help the muscles and joints recover.
Benefits: Reduced pain, faster healing, and restored strength.
Benefits: Reduced pain, faster healing, and restored strength.
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